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Collaborative Co-Parenting

Resources

Family Law Center

Divorce done differently. The attorney-mediators at Family Law Center in Sacramento, California, offer compassionate, affordable options for families facing divorce, custody issues, or support modification. The firm serves clients in Sacramento, Yolo, El Dorado, and Placer counties.

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Collaborative Coparenting Live Classes

Elly M. Fossum, MFT is now offering Collaborative Co-Parenting Classes in Sacramento for groups or individuals. 4-2 hour classes $90 individual session/$45 group Contact Elly for more information (916) 716-0095 or ellymcgeary@aol.com

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Center for Mindfulness in Medicine, Health Care and Society

This center studies and teaches mindfulness meditation.

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Guided Mindfulness Meditation CDs by Jon Kabat-Zinn

This site provides guided mindfulness meditation CDs by Jon Kabat-Zinn, as well as his books: "Full Catastrophe Living" "Wherever You Go There You Are" "Coming to Our Senses: Healing Ourselves and the World Through Mindfulness" "Arriving at Your Own Door" Letting Everything Become Your Teacher

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Healthy Eating

Learn about healthy eating with Michael F. Roizen, M.D., and Mehmet C. Oz, M.D. Related books: "Cooking the RealAge Way: Turn Back Your Biological Clock with More than 80 Delicious and Easy Recipes"

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Forgiveness

Learn how to forgive with Dr. Fred Luskin, director of the Stanford Forgiveness Projects. Books by Dr. Luskin: "Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness" and "Forgive for Good"

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Brain Health

Learn how to take care of your brain with Dr. Daniel G. Amen. Books by Dr. Amen: "Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness" "Magnificent Mind at Any Age" "This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth"

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Marlys Thompson

Business coach

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Positive Discipline

This program teaches firm but positive parenting techniques. For more information about positive parenting, read these books by Jane Nelsen, Ed.D.: "Positive Discipline" "Positive Discipline for Preschoolers" "Positive Discipline for Teenagers" "Positive Time-Out: And Over 50 Ways to Avoid Power Struggles in the Home and the Classroom" "Serenity: Simple Steps for Recovering Peace of Mind, Real Happiness, and Great Relations"

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Understand, Prevent and Resolve Life's Challenges

This website provides helpful information about co-parenting after divorce, depression, abuse and addictions, ADD/ADHD, and much more.

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Association of Family and Conciliation Courts (AFCC)

AFCC is an interdisciplinary and international association of professionals dedicated to the resolution of family conflict.

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Alcoholics Anonymous

This website provides lots of information about Alcoholics Anonymous and can help you find meetings.

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Narcotics Anonymous

International, community-based association for recovering drug addicts with meetings worldwide.

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Narcotics Anonymous Meeting Portal

This website will help you find Narcotics Anonymous meetings.

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American Lung Association

This organization can help you stop smoking.

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U.S. Environmental Protection Agency

A smoke-free pledge you can print out for yourself and your family.

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Appreciating Differences

Information about DISC, a measurement of observable human behavior.

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Shared Parenting Support Program

A structured therapy program that helps people learn to co-parent. The therapists who offer this program are located primarily in California and Colorado.

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Sacramento Collaborative Practice Group

The Sacramento Collaborative Practice Group helps couples in the Sacramento region divorce without going to court.

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The Association of Certified Family Law Specialists

An association for family law attorneys who have successfully met the high standard set by the California State Bar for education, experience, and knowledge in the field.

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The Academy of Matrimonial Attorneys

A nationwide association of family law attorneys who are generally recognized by judges and attorneys as having a high level of knowledge, skill and integrity.

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Voices of the Children

In this video, children talk about their feelings and experiences related to divorce.

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International Academy of Collaborative Professionals

An international community of legal, mental health and financial professionals working to create processes that resolve conflict.

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